| September 2019 |
| Wed 25: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
35.93g |
|
69.86g |
|
-
|
-
|
| Tue 24: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
47.58g |
|
42.95g |
|
-
|
-
|
| June 2017 |
| Sat 17: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.22g |
|
34.04g |
|
-
|
-
|
| Tue 6: |
586 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
35.22g |
|
30.09g |
|
2397*
|
 1811
|
| Mon 5: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
39.25g |
|
24.18g |
|
-
|
-
|
| Fri 2: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
27.53g |
|
40.57g |
|
-
|
-
|
| Thu 1: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
39.40g |
|
10.81g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
14.01g |
|
3.86g |
|
-
|
-
|
| Tue 30: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
7.70g |
|
9.64g |
|
-
|
-
|
| Mon 29: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
37.00g |
|
2.08g |
|
-
|
-
|
| Wed 24: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
20.95g |
|
11.40g |
|
-
|
-
|
| Tue 23: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
29.52g |
|
11.56g |
|
-
|
-
|
| Mon 22: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
11.56g |
|
24.48g |
|
-
|
-
|
| Fri 19: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
48.62g |
|
30.04g |
|
-
|
-
|
| Wed 17: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
27.47g |
|
36.09g |
|
-
|
-
|
| Tue 16: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
25.91g |
|
0.18g |
|
-
|
-
|
| Mon 15: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
17.43g |
|
14.30g |
|
-
|
-
|
| Fri 12: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
28.86g |
|
40.16g |
|
-
|
-
|
| Thu 11: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
75.74g |
|
1.91g |
|
-
|
-
|
