| July 2024 |
| Mon 8: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
76.79g |
|
105.26g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.04g |
|
108.17g |
|
-
|
-
|
| Tue 10: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
95.72g |
|
150.59g |
|
-
|
-
|
| Mon 9: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
49.16g |
|
97.08g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
64.40g |
|
141.14g |
|
-
|
-
|
| Wed 23: |
1867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
66.75g |
|
168.79g |
|
3478*
|
 1611
|
| Tue 22: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
66.75g |
|
116.24g |
|
-
|
-
|
| Fri 18: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
69.84g |
|
109.13g |
|
-
|
-
|
| Thu 17: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
77.30g |
|
75.85g |
|
-
|
-
|
| Wed 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
87.60g |
|
142.92g |
|
-
|
-
|
| Tue 8: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
65.66g |
|
158.65g |
|
-
|
-
|
| Mon 7: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
58.28g |
|
166.01g |
|
3257*
|
1997
|
| April 2023 |
| Sun 2: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
120.00g |
|
-
|
-
|
| Sat 1: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
37.60g |
|
96.20g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
18.20g |
|
101.08g |
|
-
|
-
|
| Tue 21: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
45.99g |
|
149.11g |
|
-
|
-
|
| Mon 20: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
13.00g |
|
66.00g |
|
-
|
-
|
| Wed 15: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
58.20g |
|
124.35g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
94.56g |
|
159.05g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
72.32g |
|
95.17g |
|
3354*
|
2454
|
