| July 2020 |
| Tue 7: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
42.64g |
|
164.63g |
|
-
|
-
|
| Sun 5: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
14.21g |
|
65.47g |
|
-
|
-
|
| Sat 4: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
26.23g |
|
79.45g |
|
-
|
-
|
| Fri 3: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
38.03g |
|
119.81g |
|
-
|
-
|
| Thu 2: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
52.25g |
|
122.46g |
|
-
|
-
|
| Wed 1: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.19g |
|
49.72g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
40.95g |
|
115.38g |
|
-
|
-
|
| Mon 29: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
62.43g |
|
86.44g |
|
-
|
-
|
| Fri 26: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
81.57g |
|
78.85g |
|
-
|
-
|
| Thu 25: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
53.45g |
|
150.22g |
|
-
|
-
|
| Wed 24: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
57.00g |
|
97.12g |
|
-
|
-
|
| Tue 23: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
46.99g |
|
152.08g |
|
-
|
-
|
| Mon 22: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
41.67g |
|
148.99g |
|
-
|
-
|
| Sat 20: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
38.58g |
|
132.84g |
|
-
|
-
|
| Fri 19: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
27.74g |
|
125.87g |
|
-
|
-
|
| Thu 18: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
72.97g |
|
91.50g |
|
2051*
|
 1071
|
| Wed 17: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
37.94g |
|
123.79g |
|
-
|
-
|
| Tue 16: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
80.02g |
|
171.78g |
|
-
|
-
|
| Mon 15: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
72.81g |
|
108.81g |
|
2064*
|
978
|
| Sat 13: |
-
|
-
|
|
1970*
|
-
|
| Wed 10: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
45.86g |
|
126.15g |
|
-
|
-
|
