khabirovaliya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 1: 1388 * 116%
Fat:
 
Prot:
 
Carbs:
62.75g
 
32.25g
 
168.25g
- -
March 2020
Sun 22: 344 * 29%
Fat:
 
Prot:
 
Carbs:
12.86g
 
51.56g
 
2.22g
- -
February 2020
Tue 25: 677 * 56%
Fat:
 
Prot:
 
Carbs:
59.80g
 
20.60g
 
16.55g
- -
Fri 21: 756 * 63%
Fat:
 
Prot:
 
Carbs:
56.26g
 
28.78g
 
33.78g
- -
Thu 20: 748 * 62%
Fat:
 
Prot:
 
Carbs:
45.79g
 
43.18g
 
41.81g
- -
Mon 17: 904 * 75%
Fat:
 
Prot:
 
Carbs:
64.61g
 
29.62g
 
53.60g
- -
Thu 13: 656 * 55%
Fat:
 
Prot:
 
Carbs:
34.24g
 
32.69g
 
57.04g
- -
January 2020
Mon 13: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
66.82g
 
47.01g
 
107.71g
- -
Fri 10: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
55.08g
 
62.75g
 
71.05g
- -
Thu 9: 159 * 13%
Fat:
 
Prot:
 
Carbs:
8.20g
 
13.90g
 
7.10g
- -
November 2019
Sat 23: 330 * 28%
Fat:
 
Prot:
 
Carbs:
10.35g
 
21.54g
 
34.74g
- -
Fri 22: 2765 * 230%
Fat:
 
Prot:
 
Carbs:
143.17g
 
289.04g
 
73.76g
- -
Sun 17: 750 * 62%
Fat:
 
Prot:
 
Carbs:
25.95g
 
57.07g
 
64.58g
- -
Fri 15: 225 * 19%
Fat:
 
Prot:
 
Carbs:
12.33g
 
12.99g
 
13.26g
- -
Thu 14: 273 * 23%
Fat:
 
Prot:
 
Carbs:
13.65g
 
21.56g
 
15.42g
- -
Wed 13: 390 * 32%
Fat:
 
Prot:
 
Carbs:
13.75g
 
25.64g
 
39.31g
- -
October 2019
Tue 29: 476 * 40%
Fat:
 
Prot:
 
Carbs:
15.15g
 
47.90g
 
36.57g
- -
September 2019
Tue 17: 284 * 24%
Fat:
 
Prot:
 
Carbs:
5.77g
 
55.97g
 
3.32g
- -
August 2019
Mon 26: 734 * 61%
Fat:
 
Prot:
 
Carbs:
27.30g
 
47.70g
 
77.83g
- -
Sun 18: 277 * 23%
Fat:
 
Prot:
 
Carbs:
13.33g
 
10.77g
 
28.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.