| October 2018 |
| Mon 29: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Mon 8: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.03g |
|
35.44g |
|
-
|
-
|
| Sat 6: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.62g |
|
49.60g |
|
-
|
-
|
| Fri 5: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.19g |
|
27.46g |
|
-
|
-
|
| Mon 1: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.79g |
|
15.29g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
88.33g |
|
65.42g |
|
-
|
-
|
| Fri 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Tue 25: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sat 22: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.72g |
|
43.41g |
|
-
|
-
|
| Wed 19: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Tue 18: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.93g |
|
19.25g |
|
-
|
-
|
| Mon 17: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.79g |
|
15.29g |
|
-
|
-
|
| Sun 16: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
48.30g |
|
82.07g |
|
-
|
-
|
| Sat 15: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.01g |
|
14.54g |
|
-
|
-
|
| Fri 14: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.01g |
|
14.54g |
|
-
|
-
|
| Thu 13: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
31.55g |
|
19.92g |
|
-
|
-
|
| Wed 12: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.71g |
|
25.60g |
|
-
|
-
|
| Tue 11: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
15.34g |
|
62.45g |
|
-
|
-
|
| Mon 10: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sun 9: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
79.40g |
|
49.72g |
|
-
|
-
|
