nimetunal581's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Mon 22: 305 * 30%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.07g
 
77.07g
- -
Thu 18: 718 * 72%
Fat:
 
Prot:
 
Carbs:
30.27g
 
26.17g
 
82.89g
- -
Wed 17: 521 * 52%
Fat:
 
Prot:
 
Carbs:
8.99g
 
14.92g
 
97.24g
1854*  1333
Sun 7: 767 * 77%
Fat:
 
Prot:
 
Carbs:
36.61g
 
27.48g
 
81.25g
- -
Sat 6: 639 * 64%
Fat:
 
Prot:
 
Carbs:
13.69g
 
28.43g
 
102.02g
- -
Fri 5: 630 * 63%
Fat:
 
Prot:
 
Carbs:
16.86g
 
11.60g
 
108.71g
- -
Thu 4: 1288 * 129%
Fat:
 
Prot:
 
Carbs:
38.59g
 
63.21g
 
166.94g
- -
Wed 3: 1219 * 122%
Fat:
 
Prot:
 
Carbs:
44.56g
 
28.97g
 
177.74g
- -
Tue 2: 503 * 50%
Fat:
 
Prot:
 
Carbs:
17.72g
 
11.79g
 
80.92g
1755*  1252
Mon 1: 980 * 98%
Fat:
 
Prot:
 
Carbs:
47.27g
 
30.40g
 
109.57g
- -
April 2017
Sun 30: 1055 * 106%
Fat:
 
Prot:
 
Carbs:
45.45g
 
48.08g
 
111.26g
- -
Sat 29: 805 * 80%
Fat:
 
Prot:
 
Carbs:
26.95g
 
36.13g
 
101.32g
- -
Fri 28: 661 * 66%
Fat:
 
Prot:
 
Carbs:
23.88g
 
17.15g
 
97.26g
1770*  1109
Thu 27: 1468 * 147%
Fat:
 
Prot:
 
Carbs:
49.44g
 
36.85g
 
224.55g
- -
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