alexandra❤️❤️❤️'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 720 * 48%
Fat:
 
Prot:
 
Carbs:
45.08g
 
25.10g
 
52.57g
- -
Fri 17: 444 * 30%
Fat:
 
Prot:
 
Carbs:
15.25g
 
15.51g
 
63.74g
- -
Wed 15: 530 * 35%
Fat:
 
Prot:
 
Carbs:
28.16g
 
29.19g
 
38.04g
- -
Mon 13: 907 * 60%
Fat:
 
Prot:
 
Carbs:
43.95g
 
53.60g
 
70.11g
- -
Sat 11: 365 * 24%
Fat:
 
Prot:
 
Carbs:
12.29g
 
17.87g
 
45.82g
- -
Fri 10: 359 * 24%
Fat:
 
Prot:
 
Carbs:
11.72g
 
13.09g
 
50.49g
- -
Thu 9: 403 * 27%
Fat:
 
Prot:
 
Carbs:
16.38g
 
20.90g
 
42.66g
- -
Wed 8: 424 * 28%
Fat:
 
Prot:
 
Carbs:
14.65g
 
14.64g
 
63.21g
- -
Tue 7: 572 * 38%
Fat:
 
Prot:
 
Carbs:
29.11g
 
24.72g
 
53.34g
- -
Mon 6: 597 * 40%
Fat:
 
Prot:
 
Carbs:
31.04g
 
26.13g
 
53.36g
- -
Sat 4: 454 * 30%
Fat:
 
Prot:
 
Carbs:
16.89g
 
18.40g
 
61.74g
- -
Fri 3: 525 * 35%
Fat:
 
Prot:
 
Carbs:
32.14g
 
22.24g
 
42.11g
- -
Thu 2: 553 * 37%
Fat:
 
Prot:
 
Carbs:
18.06g
 
21.95g
 
77.98g
- -
Wed 1: 1915 * 128%
Fat:
 
Prot:
 
Carbs:
85.10g
 
89.28g
 
200.88g
- -
April 2024
Tue 30: 406 * 27%
Fat:
 
Prot:
 
Carbs:
12.71g
 
16.67g
 
55.74g
- -
Mon 29: 706 * 47%
Fat:
 
Prot:
 
Carbs:
26.86g
 
21.04g
 
97.44g
- -
Sun 28: 2080 * 139%
Fat:
 
Prot:
 
Carbs:
106.90g
 
93.52g
 
188.32g
- -
Sat 27: 499 * 33%
Fat:
 
Prot:
 
Carbs:
32.10g
 
25.63g
 
31.05g
- -
Fri 26: 1737 * 116%
Fat:
 
Prot:
 
Carbs:
92.44g
 
88.72g
 
152.09g
- -
Thu 25: 2001 * 133%
Fat:
 
Prot:
 
Carbs:
100.54g
 
81.14g
 
196.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.