| July 2024 |
| Sat 27: |
-
|
-
|
|
2098*
|
-
|
| Fri 26: |
-
|
-
|
|
2111*
|
-
|
| Thu 25: |
1463 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
127.15g |
|
10.11g |
|
2395*
|
 932
|
| Wed 24: |
-
|
-
|
|
2049*
|
-
|
| Tue 23: |
2234 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
150.73g |
|
195.87g |
|
12.96g |
|
2514*
|
280
|
| Mon 22: |
-
|
-
|
|
2557*
|
-
|
| Sun 21: |
1994 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
152.96g |
|
132.78g |
|
13.37g |
|
2075*
|
81
|
| Sat 20: |
-
|
-
|
|
2141*
|
-
|
| Fri 19: |
2956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
240.86g |
|
171.69g |
|
16.66g |
|
2149*
|
 807
|
| Thu 18: |
2223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
157.70g |
|
164.52g |
|
35.96g |
|
2174*
|
49
|
| Wed 17: |
2126 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
143.79g |
|
172.19g |
|
30.14g |
|
2504*
|
378
|
| Tue 16: |
-
|
-
|
|
2517*
|
-
|
| Mon 15: |
-
|
-
|
|
2224*
|
-
|
| Sun 14: |
1106 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
76.19g |
|
2.14g |
|
2109*
|
1003
|
| Sat 13: |
2952 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
233.22g |
|
182.73g |
|
12.15g |
|
2086*
|
866
|
| Fri 12: |
2598 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
210.22g |
|
158.58g |
|
2.48g |
|
2267*
|
331
|
| Thu 11: |
712 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
50.32g |
|
3.44g |
|
2603*
|
1891
|
| Wed 10: |
2210 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
175.73g |
|
148.74g |
|
2.55g |
|
2604*
|
394
|
| Tue 9: |
2364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
192.55g |
|
141.83g |
|
5.76g |
|
2636*
|
272
|
| Mon 8: |
-
|
-
|
|
2545*
|
-
|
