| August 2022 |
| Wed 24: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
25.39g |
|
61.14g |
|
-
|
-
|
| Thu 18: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
6.88g |
|
47.75g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
3.52g |
|
15.68g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.50g |
|
120.20g |
|
-
|
-
|
| Mon 16: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
15.21g |
|
331.91g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
22.06g |
|
100.91g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.80g |
|
154.60g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
13.46g |
|
87.11g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
8.16g |
|
68.36g |
|
-
|
-
|
| Tue 21: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
11.75g |
|
50.00g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
98.00g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
7.44g |
|
76.64g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
13.15g |
|
103.18g |
|
-
|
-
|
| Tue 15: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
20.90g |
|
72.70g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
8.81g |
|
39.21g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
16.01g |
|
87.55g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
111.50g |
|
73.00g |
|
-
|
-
|
| Mon 1: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
7.79g |
|
63.04g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
4.84g |
|
13.40g |
|
-
|
-
|
| Wed 27: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
65.90g |
|
204.46g |
|
-
|
-
|
