| September 2024 |
| Sun 15: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
106.84g |
|
191.14g |
|
1790*
|
 50
|
| Sat 14: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
101.93g |
|
178.74g |
|
1545*
|
 174
|
| Fri 13: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
99.99g |
|
172.18g |
|
1754*
|
211
|
| Thu 12: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
95.34g |
|
167.13g |
|
1798*
|
355
|
| Wed 11: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
107.44g |
|
220.32g |
|
1537*
|
251
|
| Tue 10: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
106.55g |
|
177.26g |
|
1675*
|
169
|
| Mon 9: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
71.04g |
|
93.45g |
|
2328*
|
1529
|
| Sun 8: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
91.04g |
|
149.52g |
|
1534*
|
379
|
| Sat 7: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
76.54g |
|
161.83g |
|
2035*
|
921
|
| Fri 6: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
78.35g |
|
119.04g |
|
1540*
|
501
|
| Thu 5: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
78.42g |
|
143.08g |
|
1534*
|
217
|
| Wed 4: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
48.65g |
|
143.83g |
|
-
|
-
|
| Tue 3: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
49.70g |
|
53.43g |
|
2194*
|
1461
|
| Mon 2: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
51.83g |
|
107.43g |
|
2534*
|
1490
|
| Sun 1: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
84.40g |
|
95.33g |
|
2845*
|
1653
|
| August 2024 |
| Sat 31: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
84.30g |
|
94.50g |
|
2483*
|
1159
|
| Fri 30: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
77.39g |
|
105.93g |
|
2370*
|
1203
|
| Thu 29: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
70.67g |
|
95.90g |
|
2249*
|
1022
|
| Wed 28: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
56.42g |
|
104.58g |
|
2140*
|
947
|
| Tue 27: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
81.86g |
|
88.27g |
|
2289*
|
1187
|
