| June 2022 |
| Wed 1: |
557 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
25.39g |
|
55.64g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
691 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
36.62g |
|
100.73g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
17.57g |
|
35.74g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
767 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
27.90g |
|
95.84g |
|
-
|
-
|
| Mon 15: |
1053 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
49.17g |
|
110.57g |
|
-
|
-
|
| Wed 10: |
965 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
38.80g |
|
77.30g |
|
-
|
-
|
| Thu 4: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
42.75g |
|
119.90g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
757 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
26.43g |
|
87.69g |
|
-
|
-
|
| Mon 18: |
338 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.30g |
|
40.50g |
|
-
|
-
|
| Sun 17: |
1281 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
69.85g |
|
118.61g |
|
-
|
-
|
| Sat 16: |
1022 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
49.78g |
|
107.55g |
|
-
|
-
|
| Fri 15: |
1073 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
30.92g |
|
128.56g |
|
-
|
-
|
| Thu 14: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
28.69g |
|
136.13g |
|
-
|
-
|
| Mon 4: |
1415 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
56.34g |
|
221.32g |
|
-
|
-
|
| Fri 1: |
300 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.50g |
|
54.00g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1777 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
68.88g |
|
175.41g |
|
-
|
-
|
| Sun 26: |
1133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
39.10g |
|
123.90g |
|
-
|
-
|
| Sat 25: |
1258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
52.80g |
|
132.03g |
|
-
|
-
|
| Fri 24: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
33.08g |
|
113.13g |
|
-
|
-
|
| Mon 13: |
1101 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
40.20g |
|
138.05g |
|
-
|
-
|
