Ta_80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1854 * 103%
Fat:
 
Prot:
 
Carbs:
69.10g
 
116.83g
 
168.41g
- -
Fri 24: 661 * 37%
Fat:
 
Prot:
 
Carbs:
32.79g
 
25.06g
 
69.33g
- -
Thu 23: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
72.25g
 
44.65g
 
239.91g
- -
Wed 22: 1307 * 73%
Fat:
 
Prot:
 
Carbs:
40.49g
 
45.20g
 
193.71g
- -
Tue 21: 2502 * 139%
Fat:
 
Prot:
 
Carbs:
142.97g
 
92.33g
 
153.13g
- -
Mon 20: 2419 * 134%
Fat:
 
Prot:
 
Carbs:
144.66g
 
110.02g
 
179.55g
- -
Sun 19: 2407 * 134%
Fat:
 
Prot:
 
Carbs:
84.54g
 
102.85g
 
313.90g
- -
Fri 17: 646 * 36%
Fat:
 
Prot:
 
Carbs:
27.73g
 
20.21g
 
80.97g
- -
Thu 16: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
53.83g
 
116.36g
 
172.90g
- -
Wed 15: 1667 * 93%
Fat:
 
Prot:
 
Carbs:
36.30g
 
63.74g
 
225.20g
- -
April 2024
Mon 29: 1085 * 60%
Fat:
 
Prot:
 
Carbs:
60.21g
 
64.36g
 
73.70g
- -
Sun 28: 2238 * 124%
Fat:
 
Prot:
 
Carbs:
107.13g
 
75.29g
 
250.14g
- -
January 2024
Thu 25: 99 * 6%
Fat:
 
Prot:
 
Carbs:
4.32g
 
2.85g
 
13.62g
- -
November 2021
Thu 4: 576 * 35%
Fat:
 
Prot:
 
Carbs:
24.99g
 
11.34g
 
77.45g
- -
Wed 3: 383 * 23%
Fat:
 
Prot:
 
Carbs:
14.16g
 
15.65g
 
52.72g
- -
Tue 2: 1552 * 95%
Fat:
 
Prot:
 
Carbs:
36.50g
 
113.79g
 
165.68g
- -
October 2021
Sun 31: 147 * 9%
Fat:
 
Prot:
 
Carbs:
7.40g
 
9.02g
 
13.61g
- -
Sat 30: 1763 * 108%
Fat:
 
Prot:
 
Carbs:
65.45g
 
89.44g
 
154.63g
- -
Thu 28: 581 * 36%
Fat:
 
Prot:
 
Carbs:
23.93g
 
21.64g
 
71.47g
- -
Wed 27: 1848 * 113%
Fat:
 
Prot:
 
Carbs:
55.08g
 
84.99g
 
260.73g
- -
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