| September 2024 |
| Tue 10: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
13.68g |
|
56.00g |
|
-
|
-
|
| Wed 4: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
31.25g |
|
67.98g |
|
-
|
-
|
| Tue 3: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
18.35g |
|
66.14g |
|
-
|
-
|
| Sun 1: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
45.17g |
|
85.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
57.34g |
|
187.23g |
|
-
|
-
|
| Fri 30: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
52.42g |
|
162.64g |
|
-
|
-
|
| Thu 29: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
31.01g |
|
115.10g |
|
-
|
-
|
| Wed 28: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
49.63g |
|
198.33g |
|
-
|
-
|
| Tue 27: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
100.87g |
|
152.23g |
|
-
|
-
|
| Sat 24: |
2151 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
135.74g |
|
159.32g |
|
-
|
-
|
| Thu 22: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
13.43g |
|
66.09g |
|
-
|
-
|
| Wed 21: |
2387 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
55.17g |
|
348.20g |
|
-
|
-
|
| Thu 15: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
24.95g |
|
42.02g |
|
-
|
-
|
| Wed 14: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
69.99g |
|
148.69g |
|
-
|
-
|
| Mon 12: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
34.22g |
|
43.83g |
|
-
|
-
|
| Sun 11: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
63.75g |
|
192.64g |
|
-
|
-
|
| Sat 10: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
60.95g |
|
213.77g |
|
-
|
-
|
| Fri 9: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
41.21g |
|
164.90g |
|
-
|
-
|
| Thu 8: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
54.14g |
|
203.27g |
|
-
|
-
|
| Wed 7: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
56.01g |
|
138.93g |
|
-
|
-
|
