| July 2024 |
| Mon 29: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
150.56g |
|
90.03g |
|
-
|
-
|
| Sun 28: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
137.40g |
|
83.55g |
|
-
|
-
|
| Sat 27: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
72.34g |
|
154.99g |
|
-
|
-
|
| Fri 26: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
116.71g |
|
118.01g |
|
-
|
-
|
| Thu 25: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
132.16g |
|
101.63g |
|
-
|
-
|
| Wed 24: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
164.78g |
|
70.94g |
|
-
|
-
|
| Tue 23: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
70.38g |
|
168.94g |
|
-
|
-
|
| Mon 22: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
112.42g |
|
126.86g |
|
-
|
-
|
| Sun 21: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
149.23g |
|
65.22g |
|
-
|
-
|
| Sat 20: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
111.48g |
|
54.17g |
|
-
|
-
|
| Fri 19: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
141.87g |
|
72.96g |
|
-
|
-
|
| Thu 18: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
124.23g |
|
122.33g |
|
-
|
-
|
| Wed 17: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
119.12g |
|
149.68g |
|
-
|
-
|
| Tue 16: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
112.07g |
|
160.54g |
|
-
|
-
|
| Mon 15: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
111.11g |
|
136.27g |
|
-
|
-
|
| Fri 12: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
64.61g |
|
63.44g |
|
-
|
-
|
| Thu 11: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
132.55g |
|
109.04g |
|
-
|
-
|
| Wed 10: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
87.81g |
|
132.07g |
|
-
|
-
|
| Tue 9: |
2156 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
117.69g |
|
241.76g |
|
-
|
-
|
| Mon 8: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
50.33g |
|
263.91g |
|
-
|
-
|
