| September 2021 |
| Wed 15: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
39.85g |
|
32.85g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
52.68g |
|
161.56g |
|
1888*
|
 43
|
| Fri 30: |
3198 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
83.36g |
|
442.47g |
|
2574*
|
 624
|
| Thu 29: |
2712 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
135.89g |
|
61.52g |
|
312.82g |
|
2172*
|
540
|
| Wed 28: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
59.99g |
|
221.34g |
|
2111*
|
163
|
| Tue 27: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
83.13g |
|
227.11g |
|
2191*
|
232
|
| Mon 26: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
57.79g |
|
211.38g |
|
2573*
|
761
|
| March 2018 |
| Thu 8: |
2179 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.05g |
|
54.87g |
|
188.78g |
|
2339*
|
160
|
| Wed 7: |
2378 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
59.73g |
|
218.91g |
|
1937*
|
441
|
| Tue 6: |
2280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.69g |
|
49.75g |
|
257.63g |
|
2208*
|
72
|
| Mon 5: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
89.44g |
|
184.82g |
|
2441*
|
455
|
| Sun 4: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
50.85g |
|
275.51g |
|
2030*
|
78
|
| Sat 3: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
54.82g |
|
224.80g |
|
2141*
|
305
|
| Fri 2: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
74.19g |
|
218.69g |
|
2175*
|
252
|
| Thu 1: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
67.26g |
|
232.36g |
|
2578*
|
660
|
| February 2018 |
| Wed 28: |
2197 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
87.45g |
|
383.25g |
|
2356*
|
159
|
| Tue 27: |
2697 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
150.73g |
|
43.08g |
|
291.13g |
|
2360*
|
337
|
| Mon 26: |
2074 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
76.99g |
|
176.92g |
|
2466*
|
392
|
| Sun 25: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
68.25g |
|
173.23g |
|
2208*
|
318
|
| Sat 24: |
2577 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
122.03g |
|
213.02g |
|
2362*
|
215
|
