| June 2017 |
| Mon 12: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
8.50g |
|
-
|
-
|
| Sun 11: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
22.91g |
|
130.75g |
|
-
|
-
|
| Fri 9: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
47.60g |
|
-
|
-
|
| Wed 7: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
22.20g |
|
122.00g |
|
-
|
-
|
| Tue 6: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
62.98g |
|
149.60g |
|
1471*
|
 72
|
| Mon 5: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
36.20g |
|
130.48g |
|
1456*
|
 451
|
| Sun 4: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
60.98g |
|
119.60g |
|
1549*
|
590
|
| Sat 3: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
38.18g |
|
79.27g |
|
1437*
|
684
|
| Fri 2: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
32.68g |
|
42.30g |
|
1468*
|
1060
|
| Thu 1: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
37.52g |
|
107.58g |
|
1575*
|
832
|
| May 2017 |
| Wed 31: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
88.16g |
|
151.74g |
|
1477*
|
221
|
| Tue 30: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
50.01g |
|
102.44g |
|
1758*
|
930
|
| Mon 29: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
30.95g |
|
68.85g |
|
1490*
|
1072
|
| Sun 28: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
35.02g |
|
109.66g |
|
1496*
|
646
|
| Sat 27: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
27.18g |
|
51.93g |
|
1509*
|
1035
|
| Fri 26: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
35.30g |
|
71.56g |
|
1477*
|
862
|
| Thu 25: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
51.53g |
|
95.56g |
|
1597*
|
751
|
| Wed 24: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
44.48g |
|
183.09g |
|
1477*
|
194
|
| Tue 23: |
1837 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
48.96g |
|
305.96g |
|
2139*
|
302
|
| Mon 22: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
41.53g |
|
128.47g |
|
3033*
|
2051
|
