| February 2024 |
| Sat 17: |
1050 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
27.00g |
|
210.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
6.46g |
|
42.50g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
3.96g |
|
28.60g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1225 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
42.00g |
|
0.00g |
|
-
|
-
|
| Tue 7: |
730 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
32.85g |
|
88.61g |
|
-
|
-
|
| Wed 1: |
1026 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
37.46g |
|
83.22g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1282 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
78.30g |
|
192.02g |
|
-
|
-
|
| Thu 26: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
42.00g |
|
0.00g |
|
-
|
-
|
| Tue 24: |
1914 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
102.82g |
|
285.23g |
|
-
|
-
|
| Mon 23: |
1291 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
92.61g |
|
176.11g |
|
-
|
-
|
| Wed 18: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
78.00g |
|
-
|
-
|
| Tue 17: |
1022 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
72.62g |
|
101.61g |
|
-
|
-
|
| Mon 16: |
1511 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
100.79g |
|
144.96g |
|
-
|
-
|
| Sun 15: |
1291 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
96.54g |
|
132.24g |
|
-
|
-
|
| Sat 14: |
1426 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
84.84g |
|
161.73g |
|
-
|
-
|
| Fri 13: |
1116 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
80.77g |
|
96.76g |
|
-
|
-
|
| Thu 12: |
1053 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
115.48g |
|
108.65g |
|
-
|
-
|
| Wed 11: |
2245 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.67g |
|
126.16g |
|
175.36g |
|
-
|
-
|
| Tue 10: |
957 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
38.54g |
|
137.48g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1020 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
87.70g |
|
120.90g |
|
-
|
-
|
