| September 2024 |
| Sun 22: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
60.82g |
|
126.61g |
|
2104*
|
 480
|
| Sat 21: |
2760 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
157.91g |
|
142.13g |
|
177.92g |
|
2246*
|
 514
|
| Fri 20: |
2332 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
93.87g |
|
222.35g |
|
2333*
|
1
|
| Thu 19: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
87.80g |
|
175.04g |
|
2501*
|
690
|
| Wed 18: |
2322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
67.64g |
|
267.55g |
|
2402*
|
80
|
| Tue 17: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
110.53g |
|
188.67g |
|
2320*
|
509
|
| Mon 16: |
1909 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
105.80g |
|
237.45g |
|
2424*
|
515
|
| Sun 15: |
2110 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
88.11g |
|
227.34g |
|
2203*
|
93
|
| Sat 14: |
2547 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
116.01g |
|
126.65g |
|
232.41g |
|
2117*
|
430
|
| Fri 13: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
112.14g |
|
214.32g |
|
2301*
|
86
|
| Thu 12: |
2282 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
78.40g |
|
266.06g |
|
2426*
|
144
|
| Wed 11: |
2143 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
103.10g |
|
256.18g |
|
2408*
|
265
|
| Tue 10: |
2606 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
128.51g |
|
267.79g |
|
2348*
|
258
|
| Mon 9: |
2690 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
88.79g |
|
265.93g |
|
2220*
|
470
|
| Sun 8: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
92.97g |
|
231.95g |
|
2085*
|
117
|
| Sat 7: |
2043 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
76.46g |
|
256.02g |
|
2052*
|
9
|
| Fri 6: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
89.13g |
|
192.00g |
|
2383*
|
317
|
| Thu 5: |
2367 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
121.35g |
|
247.11g |
|
2262*
|
105
|
| Wed 4: |
2095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.31g |
|
96.16g |
|
178.75g |
|
2433*
|
338
|
| Tue 3: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.15g |
|
86.21g |
|
158.46g |
|
2400*
|
328
|
