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alter_ego_kerch
Diet Calendar
alter_ego_kerch's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 29:
1372 *
95%
Fat:
Prot:
Carbs:
67.94g
96.83g
95.56g
989*
383
Tue 28:
-
-
1305*
-
Mon 27:
-
-
1300*
-
Sun 26:
-
-
1285*
-
Sat 25:
-
-
1266*
-
Fri 24:
-
-
1274*
-
Thu 23:
-
-
1212*
-
Wed 22:
-
-
1308*
-
Tue 21:
-
-
1327*
-
Mon 20:
1354 *
93%
Fat:
Prot:
Carbs:
90.66g
74.43g
59.46g
1272*
82
Sun 19:
-
-
1365*
-
Sat 18:
-
-
1471*
-
Fri 17:
-
-
1314*
-
Thu 16:
-
-
1327*
-
Wed 15:
-
-
1260*
-
Tue 14:
-
-
1283*
-
Mon 13:
-
-
1236*
-
Sun 12:
-
-
1432*
-
Sat 11:
-
-
1395*
-
Fri 10:
-
-
1384*
-
