FoXy_Nastya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 20: 473 * 25%
Fat:
 
Prot:
 
Carbs:
19.93g
 
24.89g
 
47.45g
- -
May 2017
Wed 17: 833 * 44%
Fat:
 
Prot:
 
Carbs:
24.60g
 
97.58g
 
44.57g
- -
Tue 16: 213 * 11%
Fat:
 
Prot:
 
Carbs:
5.77g
 
4.75g
 
38.39g
- -
Mon 15: 454 * 24%
Fat:
 
Prot:
 
Carbs:
26.32g
 
27.14g
 
26.89g
- -
Sun 14: 153 * 8%
Fat:
 
Prot:
 
Carbs:
4.99g
 
4.01g
 
23.46g
- -
Sat 13: 610 * 32%
Fat:
 
Prot:
 
Carbs:
23.09g
 
31.85g
 
68.45g
- -
Fri 12: 585 * 31%
Fat:
 
Prot:
 
Carbs:
24.99g
 
39.49g
 
64.13g
- -
Thu 11: 543 * 29%
Fat:
 
Prot:
 
Carbs:
26.93g
 
25.17g
 
51.24g
- -
Wed 10: 683 * 36%
Fat:
 
Prot:
 
Carbs:
22.09g
 
22.15g
 
103.01g
- -
Tue 9: 455 * 24%
Fat:
 
Prot:
 
Carbs:
16.68g
 
22.97g
 
56.02g
- -
Mon 8: 824 * 43%
Fat:
 
Prot:
 
Carbs:
28.24g
 
37.55g
 
107.05g
- -
Sun 7: 892 * 47%
Fat:
 
Prot:
 
Carbs:
37.44g
 
32.46g
 
110.03g
- -
Sat 6: 943 * 50%
Fat:
 
Prot:
 
Carbs:
28.65g
 
57.01g
 
118.42g
2247*  1304
Fri 5: 1369 * 72%
Fat:
 
Prot:
 
Carbs:
52.18g
 
65.68g
 
183.01g
2014*  645
Thu 4: 854 * 45%
Fat:
 
Prot:
 
Carbs:
37.59g
 
38.94g
 
94.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.