| November 2018 |
| Tue 20: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
86.43g |
|
128.78g |
|
-
|
-
|
| Mon 5: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
108.69g |
|
163.51g |
|
-
|
-
|
| Sun 4: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
45.70g |
|
188.79g |
|
-
|
-
|
| Sat 3: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
64.93g |
|
181.88g |
|
-
|
-
|
| Fri 2: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
110.25g |
|
263.97g |
|
-
|
-
|
| Thu 1: |
2369 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
84.09g |
|
250.38g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
96.53g |
|
171.70g |
|
-
|
-
|
| Tue 30: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
97.61g |
|
161.83g |
|
-
|
-
|
| Mon 29: |
1760 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
94.36g |
|
192.72g |
|
-
|
-
|
| Sun 28: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
75.02g |
|
182.55g |
|
-
|
-
|
| Sat 27: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
94.97g |
|
125.02g |
|
-
|
-
|
| Fri 26: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
89.94g |
|
200.08g |
|
-
|
-
|
| Thu 25: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
86.78g |
|
128.28g |
|
-
|
-
|
| Wed 24: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
85.07g |
|
151.09g |
|
-
|
-
|
| Tue 23: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
61.72g |
|
221.89g |
|
-
|
-
|
| Mon 22: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
97.07g |
|
128.99g |
|
-
|
-
|
| Sun 21: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
32.75g |
|
136.64g |
|
-
|
-
|
| Sat 20: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
109.04g |
|
201.56g |
|
-
|
-
|
| Fri 19: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
80.74g |
|
166.61g |
|
-
|
-
|
| Wed 17: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
58.77g |
|
75.07g |
|
-
|
-
|
