| September 2024 |
| Wed 18: |
3156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
251.37g |
|
344.43g |
|
-
|
-
|
| Tue 17: |
3201 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
227.32g |
|
336.63g |
|
-
|
-
|
| Mon 16: |
3205 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
203.56g |
|
289.73g |
|
-
|
-
|
| Sun 15: |
1997 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
125.31g |
|
213.66g |
|
-
|
-
|
| Sat 14: |
3825 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.79g |
|
267.84g |
|
444.80g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
4303 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
172.62g |
|
314.85g |
|
360.95g |
|
-
|
-
|
| Sat 15: |
4644 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
129.22g |
|
325.21g |
|
536.15g |
|
-
|
-
|
| Fri 14: |
4387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
151.35g |
|
260.33g |
|
469.37g |
|
-
|
-
|
| Thu 13: |
3004 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.15g |
|
216.71g |
|
288.37g |
|
-
|
-
|
| Wed 12: |
4325 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
157.37g |
|
308.00g |
|
415.08g |
|
3553*
|
 772
|
| Tue 11: |
4902 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
145.67g |
|
306.44g |
|
587.89g |
|
-
|
-
|
| Mon 10: |
3281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
270.16g |
|
362.61g |
|
-
|
-
|
| Sun 9: |
3928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
268.95g |
|
456.52g |
|
-
|
-
|
| Fri 7: |
4571 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
160.09g |
|
325.74g |
|
520.47g |
|
-
|
-
|
| Thu 6: |
3798 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.32g |
|
269.10g |
|
386.94g |
|
-
|
-
|
| Wed 5: |
4346 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
136.98g |
|
288.84g |
|
469.03g |
|
-
|
-
|
| Tue 4: |
4104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
162.40g |
|
281.23g |
|
386.22g |
|
-
|
-
|
| Mon 3: |
3543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
282.18g |
|
335.87g |
|
-
|
-
|
| Sun 2: |
4661 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
123.15g |
|
291.48g |
|
593.82g |
|
-
|
-
|
| Sat 1: |
4024 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
157.41g |
|
248.12g |
|
393.24g |
|
-
|
-
|
