| July 2024 |
| Thu 18: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
26.01g |
|
60.84g |
|
-
|
-
|
| Wed 17: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
55.73g |
|
110.10g |
|
-
|
-
|
| Sat 13: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
28.10g |
|
108.56g |
|
-
|
-
|
| Wed 10: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
67.90g |
|
103.28g |
|
-
|
-
|
| Mon 1: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
18.04g |
|
37.01g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
870 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
35.20g |
|
109.05g |
|
-
|
-
|
| Sun 16: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
59.43g |
|
142.49g |
|
-
|
-
|
| Sat 15: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
27.38g |
|
88.17g |
|
-
|
-
|
| Tue 4: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
37.67g |
|
92.80g |
|
-
|
-
|
| Mon 3: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
59.92g |
|
157.94g |
|
-
|
-
|
| Sun 2: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
105.37g |
|
169.41g |
|
-
|
-
|
| Sat 1: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
42.38g |
|
160.07g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2040 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
86.13g |
|
241.10g |
|
-
|
-
|
| Thu 30: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
42.90g |
|
91.85g |
|
-
|
-
|
| Wed 29: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
31.20g |
|
47.18g |
|
-
|
-
|
| Mon 27: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
12.92g |
|
24.44g |
|
-
|
-
|
| Sun 26: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
30.12g |
|
83.24g |
|
-
|
-
|
| Sat 25: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
46.47g |
|
132.37g |
|
-
|
-
|
| Fri 24: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
135.16g |
|
179.35g |
|
-
|
-
|
| Thu 23: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
46.22g |
|
158.88g |
|
-
|
-
|
