| September 2020 |
| Thu 24: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
41.68g |
|
112.46g |
|
-
|
-
|
| Wed 23: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
34.73g |
|
53.67g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
33.93g |
|
118.78g |
|
-
|
-
|
| Wed 2: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
54.60g |
|
140.69g |
|
3730*
|
 2708
|
| December 2018 |
| Mon 31: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
2.26g |
|
40.64g |
|
-
|
-
|
| Sun 30: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.60g |
|
27.00g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
39.66g |
|
262.83g |
|
3835*
|
2568
|
| Fri 10: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
43.51g |
|
139.67g |
|
3052*
|
2099
|
| June 2018 |
| Thu 7: |
611 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
25.63g |
|
112.98g |
|
-
|
-
|
| Wed 6: |
143 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.73g |
|
26.79g |
|
-
|
-
|
| Tue 5: |
759 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
30.94g |
|
89.82g |
|
-
|
-
|
| Mon 4: |
270 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
7.30g |
|
42.50g |
|
-
|
-
|
| Sun 3: |
958 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
36.76g |
|
137.04g |
|
3117*
|
2159
|
| May 2017 |
| Tue 9: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
9.23g |
|
23.84g |
|
-
|
-
|
