tanya.cipa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 925 * 71%
Fat:
 
Prot:
 
Carbs:
32.46g
 
71.04g
 
81.86g
- -
Thu 25: 1374 * 106%
Fat:
 
Prot:
 
Carbs:
82.27g
 
71.28g
 
83.38g
- -
Wed 24: 1792 * 138%
Fat:
 
Prot:
 
Carbs:
106.84g
 
69.17g
 
147.86g
1994*  202
June 2024
Fri 28: 2104 * 162%
Fat:
 
Prot:
 
Carbs:
117.91g
 
88.07g
 
170.95g
- -
Thu 27: 1130 * 87%
Fat:
 
Prot:
 
Carbs:
67.94g
 
41.59g
 
94.01g
1855*  725
August 2022
Sat 20: 1510 * 116%
Fat:
 
Prot:
 
Carbs:
81.00g
 
104.29g
 
86.45g
- -
Thu 18: 1462 * 112%
Fat:
 
Prot:
 
Carbs:
77.47g
 
70.53g
 
118.34g
- -
Wed 17: 2122 * 163%
Fat:
 
Prot:
 
Carbs:
58.89g
 
40.30g
 
250.71g
- -
July 2022
Fri 15: 1544 * 119%
Fat:
 
Prot:
 
Carbs:
95.55g
 
94.15g
 
72.53g
- -
Thu 14: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
68.30g
 
60.81g
 
86.79g
- -
June 2022
Wed 29: 117 * 9%
Fat:
 
Prot:
 
Carbs:
5.30g
 
2.17g
 
15.46g
- -
Tue 28: 1088 * 84%
Fat:
 
Prot:
 
Carbs:
52.95g
 
94.83g
 
52.14g
- -
Mon 27: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
69.43g
 
38.13g
 
133.47g
- -
Sun 26: 1360 * 105%
Fat:
 
Prot:
 
Carbs:
65.92g
 
69.65g
 
112.96g
1986*  626
Fri 24: 2550 * 196%
Fat:
 
Prot:
 
Carbs:
107.48g
 
65.84g
 
334.95g
- -
Thu 23: 2448 * 188%
Fat:
 
Prot:
 
Carbs:
104.37g
 
76.40g
 
305.81g
- -
Wed 22: 1164 * 90%
Fat:
 
Prot:
 
Carbs:
32.24g
 
88.39g
 
125.69g
- -
Tue 21: 1741 * 134%
Fat:
 
Prot:
 
Carbs:
51.75g
 
89.93g
 
221.27g
1875*  134
Mon 20: 2984 * 230%
Fat:
 
Prot:
 
Carbs:
109.98g
 
137.83g
 
315.87g
- -
Sun 19: 2307 * 177%
Fat:
 
Prot:
 
Carbs:
112.03g
 
134.60g
 
113.54g
1829*  478
Get the app
    
© 2024 FatSecret. All rights reserved.