| October 2010 |
| Fri 1: |
-
|
-
|
|
1605*
|
-
|
| July 2010 |
| Fri 23: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
4.67g |
|
37.56g |
|
-
|
-
|
| Wed 21: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.33g |
|
33.09g |
|
-
|
-
|
| Wed 14: |
225
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.50g |
|
40.00g |
|
-
|
-
|
| Mon 12: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
34.00g |
|
-
|
-
|
| Sun 11: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
32.60g |
|
114.47g |
|
-
|
-
|
| Sun 4: |
1534
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
53.60g |
|
261.14g |
|
-
|
-
|
| Sat 3: |
2073 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
86.18g |
|
302.55g |
|
-
|
-
|
| Fri 2: |
2251
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
74.37g |
|
348.60g |
|
1781
|
 470
|
| Thu 1: |
1637
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
77.06g |
|
253.67g |
|
1652
|
 15
|
| June 2010 |
| Wed 30: |
1533
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
70.73g |
|
227.51g |
|
-
|
-
|
| Tue 29: |
1050
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
60.64g |
|
142.48g |
|
1670
|
620
|
| Mon 28: |
1450
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
54.17g |
|
183.90g |
|
1672*
|
222
|
| Sun 27: |
1261
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
52.21g |
|
136.20g |
|
1672
|
411
|
| Sat 26: |
1514
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
44.01g |
|
213.51g |
|
1861*
|
347
|
| Fri 25: |
1401
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
56.36g |
|
193.54g |
|
1596*
|
195
|
| Thu 24: |
1119
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
68.99g |
|
137.10g |
|
1886*
|
767
|
| Wed 23: |
1400
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
64.20g |
|
159.87g |
|
1651
|
251
|
| Tue 22: |
1077
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
41.68g |
|
163.72g |
|
1692*
|
615
|
| Mon 21: |
1553
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
50.69g |
|
184.64g |
|
1692
|
139
|
| Sat 19: |
1305
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
50.91g |
|
130.31g |
|
-
|
-
|
