| January 2021 |
| Thu 21: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
56.53g |
|
188.75g |
|
1642*
|
 277
|
| July 2017 |
| Thu 27: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
45.70g |
|
81.82g |
|
1854*
|
923
|
| Tue 25: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
82.55g |
|
165.96g |
|
-
|
-
|
| Mon 24: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
53.04g |
|
162.73g |
|
-
|
-
|
| June 2017 |
| Fri 23: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
38.02g |
|
81.39g |
|
-
|
-
|
| Mon 19: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
48.54g |
|
27.57g |
|
-
|
-
|
| Sun 18: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
33.12g |
|
44.30g |
|
-
|
-
|
| Wed 14: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
13.33g |
|
21.29g |
|
-
|
-
|
| Tue 13: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
59.60g |
|
122.51g |
|
-
|
-
|
| Mon 12: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
37.56g |
|
115.52g |
|
-
|
-
|
| Sun 11: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
11.81g |
|
45.14g |
|
-
|
-
|
| Sat 10: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
62.27g |
|
152.04g |
|
-
|
-
|
| Fri 9: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
54.96g |
|
108.52g |
|
-
|
-
|
| Thu 8: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
41.71g |
|
112.43g |
|
-
|
-
|
| Wed 7: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
41.33g |
|
129.20g |
|
-
|
-
|
| Mon 5: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
20.48g |
|
44.38g |
|
-
|
-
|
| Sun 4: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
51.29g |
|
153.91g |
|
-
|
-
|
| Sat 3: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
53.76g |
|
153.84g |
|
-
|
-
|
| Fri 2: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
54.83g |
|
122.56g |
|
-
|
-
|
| Thu 1: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
47.00g |
|
109.15g |
|
-
|
-
|
