fufi-2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 13: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
63.19g
 
103.69g
 
105.93g
- -
Tue 12: 2234 * 131%
Fat:
 
Prot:
 
Carbs:
57.50g
 
77.50g
 
168.55g
- -
Mon 11: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
38.76g
 
37.79g
 
216.45g
- -
Sun 10: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
48.02g
 
27.91g
 
192.80g
- -
Sat 9: 2273 * 134%
Fat:
 
Prot:
 
Carbs:
102.36g
 
101.61g
 
204.71g
- -
Fri 8: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
63.81g
 
57.88g
 
147.09g
- -
Thu 7: 1481 * 87%
Fat:
 
Prot:
 
Carbs:
50.86g
 
62.70g
 
170.42g
- -
Wed 6: 1343 * 79%
Fat:
 
Prot:
 
Carbs:
71.74g
 
47.16g
 
132.37g
- -
Tue 5: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
66.13g
 
50.64g
 
217.09g
- -
Mon 4: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
53.48g
 
90.38g
 
147.04g
- -
Sun 3: 2501 * 147%
Fat:
 
Prot:
 
Carbs:
86.84g
 
143.38g
 
166.22g
- -
Sat 2: 1749 * 103%
Fat:
 
Prot:
 
Carbs:
63.85g
 
44.54g
 
161.72g
- -
Fri 1: 1171 * 69%
Fat:
 
Prot:
 
Carbs:
51.19g
 
55.38g
 
123.84g
- -
May 2018
Thu 31: 1198 * 70%
Fat:
 
Prot:
 
Carbs:
41.82g
 
41.48g
 
173.03g
- -
Wed 30: 1129 * 66%
Fat:
 
Prot:
 
Carbs:
47.00g
 
38.22g
 
147.16g
- -
Tue 29: 1278 * 75%
Fat:
 
Prot:
 
Carbs:
52.64g
 
51.36g
 
150.82g
- -
Mon 28: 3002 * 177%
Fat:
 
Prot:
 
Carbs:
105.67g
 
87.40g
 
245.98g
- -
Sun 27: 2592 * 152%
Fat:
 
Prot:
 
Carbs:
70.42g
 
66.36g
 
300.50g
- -
Sat 26: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
47.61g
 
43.08g
 
113.88g
- -
Fri 25: 1072 * 67%
Fat:
 
Prot:
 
Carbs:
32.29g
 
32.79g
 
166.86g
- -
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