| April 2023 |
| Mon 3: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
45.36g |
|
70.70g |
|
-
|
-
|
| Sun 2: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
78.23g |
|
113.21g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
34.69g |
|
66.95g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
17.00g |
|
20.50g |
|
-
|
-
|
| Fri 19: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
83.81g |
|
112.60g |
|
-
|
-
|
| Thu 18: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
52.10g |
|
73.83g |
|
-
|
-
|
| Wed 17: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
96.08g |
|
81.63g |
|
-
|
-
|
| Thu 4: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
40.56g |
|
74.10g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
23.70g |
|
59.90g |
|
2448*
|
 1895
|
| July 2020 |
| Fri 10: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
7.63g |
|
2.35g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
39.07g |
|
65.45g |
|
-
|
-
|
| Sat 20: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
81.45g |
|
45.85g |
|
-
|
-
|
| Thu 18: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
26.39g |
|
116.36g |
|
-
|
-
|
| Wed 17: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
29.25g |
|
42.33g |
|
-
|
-
|
| Tue 16: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
63.16g |
|
81.98g |
|
-
|
-
|
| Mon 15: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
73.30g |
|
110.65g |
|
-
|
-
|
| Sun 14: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
22.70g |
|
134.55g |
|
-
|
-
|
| Sat 13: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
74.88g |
|
82.50g |
|
-
|
-
|
| Fri 12: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
60.81g |
|
90.43g |
|
-
|
-
|
| Thu 11: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
86.04g |
|
101.21g |
|
-
|
-
|
