| June 2024 |
| Mon 24: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
25.50g |
|
33.42g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
107.69g |
|
43.85g |
|
-
|
-
|
| Thu 22: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
99.95g |
|
51.74g |
|
2313*
|
 968
|
| July 2023 |
| Wed 12: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
54.58g |
|
26.91g |
|
-
|
-
|
| Sat 8: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
78.00g |
|
54.89g |
|
-
|
-
|
| Fri 7: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
91.25g |
|
62.95g |
|
-
|
-
|
| Mon 3: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
58.65g |
|
66.00g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
16.81g |
|
59.78g |
|
-
|
-
|
| Tue 27: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
39.88g |
|
35.46g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
69.16g |
|
56.08g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
39.52g |
|
189.87g |
|
-
|
-
|
| Sun 22: |
1564 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
86.08g |
|
159.20g |
|
-
|
-
|
| Fri 20: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
41.72g |
|
161.25g |
|
-
|
-
|
| Thu 19: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
90.66g |
|
184.12g |
|
1915*
|
 23
|
| Wed 18: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
74.84g |
|
125.67g |
|
-
|
-
|
| Tue 17: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
36.39g |
|
95.75g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
18.32g |
|
33.09g |
|
-
|
-
|
| Tue 21: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.70g |
|
9.40g |
|
2150*
|
2096
|
| January 2022 |
| Thu 20: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
40.82g |
|
39.21g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
3.33g |
|
3.14g |
|
-
|
-
|
