| July 2023 |
| Tue 4: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
64.17g |
|
4.51g |
|
-
|
-
|
| Mon 3: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
14.07g |
|
4.75g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
34.07g |
|
65.46g |
|
-
|
-
|
| Mon 17: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
18.31g |
|
90.90g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
109.41g |
|
71.43g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
48.60g |
|
113.70g |
|
963*
|
 110
|
| Tue 1: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
42.60g |
|
54.20g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
-
|
-
|
|
715*
|
-
|
| Tue 25: |
-
|
-
|
|
1946*
|
-
|
| Mon 24: |
-
|
-
|
|
1950*
|
-
|
| Sat 8: |
-
|
-
|
|
1188*
|
-
|
| Fri 7: |
-
|
-
|
|
1981*
|
-
|
| Thu 6: |
-
|
-
|
|
1848*
|
-
|
| Wed 5: |
-
|
-
|
|
1806*
|
-
|
| Tue 4: |
-
|
-
|
|
1951*
|
-
|
| Mon 3: |
-
|
-
|
|
2091*
|
-
|
| Sun 2: |
-
|
-
|
|
1809*
|
-
|
| Sat 1: |
-
|
-
|
|
1983*
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
1866*
|
-
|
| Thu 30: |
-
|
-
|
|
1860*
|
-
|
| Wed 29: |
-
|
-
|
|
1925*
|
-
|
| Tue 28: |
-
|
-
|
|
1914*
|
-
|
| Mon 27: |
-
|
-
|
|
1908*
|
-
|
| Sun 26: |
-
|
-
|
|
1905*
|
-
|
| Sat 25: |
-
|
-
|
|
1846*
|
-
|
| Fri 24: |
-
|
-
|
|
1963*
|
-
|
