| September 2021 |
| Wed 8: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
28.86g |
|
234.85g |
|
1576*
|
 395
|
| May 2021 |
| Fri 28: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
32.71g |
|
59.80g |
|
1576*
|
933
|
| April 2021 |
| Wed 28: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
40.71g |
|
119.85g |
|
-
|
-
|
| Mon 26: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
66.66g |
|
138.90g |
|
-
|
-
|
| Mon 19: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
1.67g |
|
13.34g |
|
-
|
-
|
| Sat 17: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
74.15g |
|
103.74g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
8.49g |
|
42.62g |
|
-
|
-
|
| Mon 21: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
33.18g |
|
80.00g |
|
1620*
|
1014
|
| Sun 20: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
52.26g |
|
110.43g |
|
-
|
-
|
| Sat 19: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
45.93g |
|
77.27g |
|
1563*
|
769
|
| Fri 18: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
32.04g |
|
152.87g |
|
1651*
|
806
|
| Thu 17: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
20.51g |
|
63.55g |
|
1576*
|
1117
|
| Wed 16: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
28.71g |
|
123.83g |
|
1576*
|
733
|
| Tue 15: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
58.64g |
|
172.52g |
|
1675*
|
240
|
| Thu 10: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
37.34g |
|
317.31g |
|
1688*
|
 86
|
| Wed 9: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
38.85g |
|
183.08g |
|
1627*
|
410
|
| Sat 5: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
29.69g |
|
56.31g |
|
1627*
|
906
|
| Fri 4: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
42.67g |
|
94.58g |
|
1654*
|
779
|
| Thu 3: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
45.66g |
|
112.74g |
|
1678*
|
695
|
| Wed 2: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
36.41g |
|
198.00g |
|
1688*
|
542
|
