| January 2024 |
| Tue 16: |
-
|
-
|
|
963*
|
-
|
| Mon 15: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
127.52g |
|
148.85g |
|
2396*
|
 352
|
| Sun 14: |
-
|
-
|
|
2279*
|
-
|
| Sat 13: |
-
|
-
|
|
2291*
|
-
|
| Fri 12: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
13.57g |
|
46.39g |
|
2318*
|
1865
|
| Thu 11: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
55.22g |
|
242.08g |
|
2458*
|
571
|
| Wed 10: |
1965 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
59.20g |
|
219.42g |
|
2534*
|
569
|
| Tue 9: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
64.18g |
|
93.47g |
|
2431*
|
1398
|
| Mon 8: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
40.72g |
|
168.71g |
|
2389*
|
785
|
| Sun 7: |
-
|
-
|
|
1944*
|
-
|
| Sat 6: |
-
|
-
|
|
2662*
|
-
|
| Fri 5: |
-
|
-
|
|
2547*
|
-
|
| Thu 4: |
-
|
-
|
|
2540*
|
-
|
| Wed 3: |
-
|
-
|
|
2611*
|
-
|
| Tue 2: |
-
|
-
|
|
2247*
|
-
|
| Mon 1: |
-
|
-
|
|
2180*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
2300*
|
-
|
| Sat 30: |
-
|
-
|
|
2211*
|
-
|
| Fri 29: |
-
|
-
|
|
2185*
|
-
|
| Thu 28: |
-
|
-
|
|
2550*
|
-
|
