| July 2018 |
| Sat 28: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
10.28g |
|
59.08g |
|
-
|
-
|
| Sat 21: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
3.98g |
|
18.64g |
|
-
|
-
|
| Sun 8: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
46.88g |
|
71.45g |
|
-
|
-
|
| Tue 3: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
26.13g |
|
18.89g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
20.21g |
|
7.84g |
|
-
|
-
|
| Fri 29: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
13.48g |
|
13.04g |
|
-
|
-
|
| Thu 28: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
2.60g |
|
32.13g |
|
-
|
-
|
| Wed 27: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.95g |
|
23.64g |
|
-
|
-
|
| Tue 26: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
13.29g |
|
44.89g |
|
-
|
-
|
| Sun 24: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
17.59g |
|
125.22g |
|
-
|
-
|
| Sat 23: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
12.73g |
|
93.96g |
|
-
|
-
|
| Fri 15: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.69g |
|
48.63g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.66g |
|
66.78g |
|
-
|
-
|
| Sun 27: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
32.22g |
|
37.85g |
|
-
|
-
|
| Sat 26: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
9.22g |
|
78.37g |
|
-
|
-
|
| Mon 21: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
7.90g |
|
49.30g |
|
-
|
-
|
| Wed 16: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.39g |
|
21.02g |
|
-
|
-
|
| Tue 15: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
4.12g |
|
36.86g |
|
-
|
-
|
| Mon 14: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
9.75g |
|
4.50g |
|
-
|
-
|
| Thu 10: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
4.29g |
|
50.95g |
|
-
|
-
|
