| February 2024 |
| Thu 29: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
13.88g |
|
9.77g |
|
-
|
-
|
| Wed 28: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
10.58g |
|
44.20g |
|
-
|
-
|
| Tue 20: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
37.63g |
|
138.36g |
|
-
|
-
|
| Thu 15: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
38.44g |
|
96.40g |
|
-
|
-
|
| Mon 12: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
37.29g |
|
121.27g |
|
-
|
-
|
| Thu 1: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
43.35g |
|
139.73g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
36.38g |
|
170.17g |
|
2155*
|
 911
|
| Thu 28: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
32.32g |
|
124.26g |
|
-
|
-
|
| Wed 27: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
92.54g |
|
37.16g |
|
-
|
-
|
| Tue 26: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
48.21g |
|
237.66g |
|
2598*
|
1026
|
| Mon 25: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
32.66g |
|
45.58g |
|
-
|
-
|
| Sun 24: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
22.67g |
|
36.10g |
|
2217*
|
612
|
| June 2021 |
| Tue 15: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
11.77g |
|
45.39g |
|
-
|
-
|
| August 2017 |
| Sat 26: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
4.61g |
|
31.02g |
|
-
|
-
|
| Thu 10: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
21.99g |
|
92.24g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
101.66g |
|
100.82g |
|
-
|
-
|
| Wed 26: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
34.72g |
|
169.11g |
|
-
|
-
|
