Leartmi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1594 Cals (Fat: 61.27g, Protein: 73.81g, Carbs: 178.08g)
Monthly Total: Exercise: 0 Cals   Food: 25496 Cals (Fat: 980.33g, Protein: 1180.99g, Carbs: 2849.21g)

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Daily Average Calorie Info

88%
of RDI*
(1594 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 1802 calories (07 Jul 24)
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