| September 2024 |
| Sat 21: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
22.36g |
|
109.20g |
|
-
|
-
|
| Sun 15: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
117.17g |
|
24.08g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
64.61g |
|
69.69g |
|
-
|
-
|
| Tue 20: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.10g |
|
84.77g |
|
-
|
-
|
| Fri 16: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
64.05g |
|
105.77g |
|
-
|
-
|
| Thu 15: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.97g |
|
43.30g |
|
-
|
-
|
| Wed 14: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
29.50g |
|
30.55g |
|
-
|
-
|
| Mon 12: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
7.03g |
|
23.59g |
|
-
|
-
|
| Wed 7: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
13.70g |
|
38.05g |
|
-
|
-
|
| Tue 6: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
26.70g |
|
64.55g |
|
2117*
|
 1558
|
| Mon 5: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
24.21g |
|
43.57g |
|
-
|
-
|
| Sun 4: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
51.44g |
|
169.85g |
|
1989*
|
706
|
| Fri 2: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
51.89g |
|
127.84g |
|
-
|
-
|
| Thu 1: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
19.24g |
|
48.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
9.94g |
|
29.62g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
4.52g |
|
26.40g |
|
-
|
-
|
| Mon 1: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
12.33g |
|
47.32g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
9.84g |
|
39.63g |
|
-
|
-
|
| Fri 29: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
10.10g |
|
34.32g |
|
-
|
-
|
