| November 2019 |
| Sat 9: |
2112
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
107.11g |
|
236.69g |
|
-
|
-
|
| Sat 2: |
1153 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
63.91g |
|
78.69g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
2232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
109.37g |
|
258.61g |
|
-
|
-
|
| Sat 26: |
2141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
100.15g |
|
263.74g |
|
-
|
-
|
| Fri 25: |
2060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
96.51g |
|
214.24g |
|
-
|
-
|
| Wed 23: |
2145 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
100.19g |
|
264.24g |
|
-
|
-
|
| Tue 22: |
1310 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
60.42g |
|
95.31g |
|
-
|
-
|
| Sat 19: |
2034 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
97.89g |
|
247.10g |
|
-
|
-
|
| Thu 17: |
1820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
97.26g |
|
227.19g |
|
-
|
-
|
| Mon 14: |
2666 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
104.46g |
|
317.19g |
|
-
|
-
|
| Sat 12: |
948 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
47.91g |
|
72.19g |
|
-
|
-
|
| Mon 7: |
2182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
98.70g |
|
266.82g |
|
-
|
-
|
| Sun 6: |
1102 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
47.90g |
|
88.42g |
|
-
|
-
|
| Sat 5: |
2794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
126.48g |
|
297.87g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
1982 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
102.29g |
|
238.40g |
|
-
|
-
|
| Thu 26: |
923 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
48.08g |
|
78.53g |
|
-
|
-
|
| Mon 23: |
960 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
48.85g |
|
80.77g |
|
-
|
-
|
| Sat 14: |
1832 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
101.50g |
|
218.67g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1987 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
89.02g |
|
274.75g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
1987 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
89.02g |
|
274.75g |
|
-
|
-
|
