| July 2024 |
| Mon 29: |
468 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
24.62g |
|
40.67g |
|
-
|
-
|
| Sun 28: |
2057 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
95.55g |
|
170.47g |
|
769*
|
 1288
|
| Sat 27: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
81.61g |
|
182.08g |
|
480*
|
1222
|
| Fri 26: |
2879 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
119.69g |
|
145.68g |
|
235.41g |
|
380*
|
2499
|
| Thu 25: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
94.80g |
|
187.94g |
|
418*
|
1371
|
| Wed 24: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
90.30g |
|
165.09g |
|
413*
|
1328
|
| Tue 23: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
93.23g |
|
168.48g |
|
437*
|
1282
|
| Mon 22: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
83.09g |
|
180.65g |
|
392*
|
1377
|
| Sun 21: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
89.54g |
|
211.27g |
|
270*
|
1657
|
| Sat 20: |
2457 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
108.38g |
|
73.57g |
|
226.55g |
|
426*
|
2031
|
| Fri 19: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
88.22g |
|
171.26g |
|
390*
|
1265
|
| Thu 18: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
85.68g |
|
196.47g |
|
411*
|
1342
|
| Wed 17: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
92.47g |
|
161.82g |
|
437*
|
1203
|
| Tue 16: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
99.40g |
|
172.66g |
|
417*
|
1386
|
| Mon 15: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
90.44g |
|
164.72g |
|
503*
|
1239
|
| Sun 14: |
2677 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
118.26g |
|
108.10g |
|
266.65g |
|
498*
|
2179
|
| Sat 13: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
74.24g |
|
171.72g |
|
453*
|
1183
|
| Fri 12: |
3247 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
169.54g |
|
103.41g |
|
263.80g |
|
446*
|
2801
|
| Thu 11: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
112.35g |
|
188.52g |
|
437*
|
1607
|
| Wed 10: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
86.31g |
|
208.24g |
|
766*
|
1061
|
