Recent Food & Exercise Entries
| November 2022 |
| Tue 15: |
-
|
-
|
|
183*
|
-
|
| Mon 14: |
-
|
-
|
|
79*
|
-
|
| Sun 13: |
-
|
-
|
|
58*
|
-
|
| Sat 12: |
-
|
-
|
|
68*
|
-
|
| Fri 11: |
-
|
-
|
|
136*
|
-
|
| Thu 10: |
-
|
-
|
|
288*
|
-
|
| Wed 9: |
-
|
-
|
|
162*
|
-
|
| Tue 8: |
-
|
-
|
|
173*
|
-
|
| Mon 7: |
-
|
-
|
|
27*
|
-
|
| Sun 6: |
-
|
-
|
|
213*
|
-
|
| Sat 5: |
-
|
-
|
|
132*
|
-
|
| Fri 4: |
-
|
-
|
|
17*
|
-
|
| Thu 3: |
-
|
-
|
|
70*
|
-
|
| Wed 2: |
-
|
-
|
|
50*
|
-
|
| Tue 1: |
-
|
-
|
|
125*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
76*
|
-
|
| Sun 30: |
-
|
-
|
|
15*
|
-
|
| Sat 29: |
-
|
-
|
|
114*
|
-
|
| Fri 28: |
-
|
-
|
|
70*
|
-
|
| Thu 27: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
97.71g |
|
5.00g |
|
62*
|
 438
|
|
|
