| August 2024 |
| Tue 13: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
12.07g |
|
11.80g |
|
-
|
-
|
| Mon 12: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
5.91g |
|
-
|
-
|
| Sun 4: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
15.75g |
|
4.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
12.14g |
|
3.15g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
72.22g |
|
55.72g |
|
-
|
-
|
| Sat 22: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
9.09g |
|
4.63g |
|
-
|
-
|
| Fri 21: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
25.44g |
|
19.13g |
|
-
|
-
|
| Thu 20: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
32.45g |
|
8.37g |
|
-
|
-
|
| Wed 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
77.35g |
|
35.91g |
|
-
|
-
|
| Tue 18: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
22.22g |
|
15.79g |
|
-
|
-
|
| Mon 17: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
27.11g |
|
7.42g |
|
-
|
-
|
| Fri 14: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
27.89g |
|
21.07g |
|
-
|
-
|
| Mon 10: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
25.65g |
|
6.20g |
|
-
|
-
|
| Sun 9: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
45.08g |
|
58.78g |
|
-
|
-
|
| Sat 8: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| Thu 6: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
24.97g |
|
10.73g |
|
-
|
-
|
| Tue 4: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
15.41g |
|
4.27g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
31.99g |
|
28.58g |
|
-
|
-
|
| Sun 26: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
19.55g |
|
26.52g |
|
-
|
-
|
| Sat 25: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
55.19g |
|
15.30g |
|
-
|
-
|
