| January 2022 |
| Sun 9: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
62.83g |
|
152.01g |
|
-
|
-
|
| May 2017 |
| Wed 24: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
17.95g |
|
72.02g |
|
3028*
|
 2346
|
| Tue 23: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
88.79g |
|
24.76g |
|
2425*
|
1692
|
| Mon 22: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
62.96g |
|
106.54g |
|
3352*
|
2522
|
| Sun 21: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
51.39g |
|
54.12g |
|
2760*
|
1520
|
| Sat 20: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
67.40g |
|
122.50g |
|
2950*
|
1223
|
| Fri 19: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
140.36g |
|
29.09g |
|
3218*
|
2154
|
| Thu 18: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
50.93g |
|
139.70g |
|
2937*
|
1284
|
| Wed 17: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
49.62g |
|
170.00g |
|
3415*
|
2031
|
| Tue 16: |
1438
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
84.52g |
|
185.90g |
|
2869*
|
1431
|
