MiXue_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1018 Cals (Fat: 16.86g, Protein: 73.59g, Carbs: 148.45g)
Monthly Total: Exercise: 0 Cals   Food: 8145 Cals (Fat: 134.91g, Protein: 588.74g, Carbs: 1187.60g)

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Daily Average Calorie Info

113%
of RDI*
(1018 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (15%)
 
Protein (28%)
*Based on an RDI of 900 calories (30 Aug 22)
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