| July 2024 |
| Wed 24: |
967 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
68.68g |
|
151.89g |
|
-
|
-
|
| Tue 23: |
1167 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
74.87g |
|
187.46g |
|
-
|
-
|
| Mon 22: |
1196 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
75.90g |
|
189.56g |
|
1241*
|
 45
|
| Sun 21: |
1124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
69.94g |
|
179.46g |
|
-
|
-
|
| Sat 20: |
1023 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
84.31g |
|
161.79g |
|
-
|
-
|
| Fri 19: |
1056 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
72.42g |
|
175.72g |
|
-
|
-
|
| Thu 18: |
1424 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
75.35g |
|
71.76g |
|
-
|
-
|
| Wed 17: |
963 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
75.94g |
|
137.06g |
|
-
|
-
|
| Tue 16: |
990 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
63.23g |
|
143.27g |
|
-
|
-
|
| Mon 15: |
1029 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
73.96g |
|
164.04g |
|
-
|
-
|
| Sun 14: |
1013 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
64.64g |
|
156.65g |
|
-
|
-
|
| Sat 13: |
1107 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
68.95g |
|
169.16g |
|
-
|
-
|
| Fri 12: |
1081 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
71.59g |
|
174.14g |
|
-
|
-
|
| Thu 11: |
947 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
62.81g |
|
145.43g |
|
-
|
-
|
| Wed 10: |
1161 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
78.91g |
|
163.45g |
|
-
|
-
|
| Tue 9: |
1874 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
81.68g |
|
269.27g |
|
-
|
-
|
| Mon 8: |
1162 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
75.12g |
|
180.89g |
|
-
|
-
|
| Sun 7: |
1254 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
74.28g |
|
177.87g |
|
-
|
-
|
| Sat 6: |
1026 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
71.97g |
|
148.17g |
|
-
|
-
|
| Fri 5: |
1118 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
77.01g |
|
172.34g |
|
-
|
-
|
