| July 2017 |
| Sat 15: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.22g |
|
25.94g |
|
-
|
-
|
| Thu 13: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
14.62g |
|
2.68g |
|
-
|
-
|
| Wed 12: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
12.76g |
|
34.26g |
|
-
|
-
|
| Tue 11: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
31.87g |
|
11.88g |
|
1980*
|
 1531
|
| Sun 9: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
42.26g |
|
97.03g |
|
-
|
-
|
| Sat 8: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
25.94g |
|
7.73g |
|
1888*
|
1633
|
| Fri 7: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
30.39g |
|
86.59g |
|
1910*
|
1251
|
| Thu 6: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
67.52g |
|
122.13g |
|
1696*
|
506
|
| Sun 2: |
-
|
-
|
|
1655*
|
-
|
| Sat 1: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
49.97g |
|
66.04g |
|
1944*
|
1192
|
| June 2017 |
| Fri 30: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
13.21g |
|
16.51g |
|
-
|
-
|
| May 2017 |
| Sun 28: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
8.46g |
|
2.40g |
|
-
|
-
|
| Fri 26: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
63.22g |
|
62.44g |
|
-
|
-
|
| Thu 25: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
90.79g |
|
153.46g |
|
1558*
|
 207
|
| Wed 24: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
53.83g |
|
68.86g |
|
1770*
|
852
|
| Tue 23: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
59.44g |
|
79.58g |
|
-
|
-
|
| Mon 22: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
45.15g |
|
44.71g |
|
-
|
-
|
| Sun 21: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
63.33g |
|
120.24g |
|
-
|
-
|
| Sat 20: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
64.10g |
|
276.00g |
|
1457*
|
330
|
| Fri 19: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
37.52g |
|
144.66g |
|
1415*
|
344
|
| Thu 18: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
62.99g |
|
94.88g |
|
1456*
|
601
|
