| September 2024 |
| Fri 20: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
131.14g |
|
162.78g |
|
-
|
-
|
| Thu 19: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
170.51g |
|
139.94g |
|
2739*
|
 978
|
| Wed 18: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
169.75g |
|
112.11g |
|
4466*
|
2850
|
| Tue 17: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
79.65g |
|
144.84g |
|
3646*
|
2447
|
| Mon 16: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
181.28g |
|
83.91g |
|
4893*
|
3205
|
| Sun 15: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
113.31g |
|
173.50g |
|
1961*
|
 163
|
| Fri 13: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
66.24g |
|
125.46g |
|
3668*
|
2773
|
| Thu 12: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
147.13g |
|
120.53g |
|
4251*
|
2642
|
| Wed 11: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
162.43g |
|
156.55g |
|
3343*
|
1608
|
| Tue 10: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
161.48g |
|
127.79g |
|
4273*
|
2643
|
| Mon 9: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
184.23g |
|
154.53g |
|
4823*
|
2759
|
| Sun 8: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
158.78g |
|
156.69g |
|
1533*
|
387
|
| Sat 7: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
171.10g |
|
167.16g |
|
-
|
-
|
| Fri 6: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
175.16g |
|
170.82g |
|
3903*
|
2019
|
| Thu 5: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
179.28g |
|
202.22g |
|
4690*
|
2729
|
| Wed 4: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
156.05g |
|
183.97g |
|
3674*
|
1917
|
| Tue 3: |
-
|
-
|
|
2673*
|
-
|
| Mon 2: |
-
|
-
|
|
5081*
|
-
|
| Sun 1: |
-
|
-
|
|
2697*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3300*
|
-
|
| Fri 30: |
-
|
-
|
|
3944*
|
-
|
| Thu 29: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
115.72g |
|
152.40g |
|
4778*
|
3161
|
