chebakova.maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 346 * 29%
Fat:
 
Prot:
 
Carbs:
18.30g
 
29.94g
 
19.52g
- -
Wed 10: 2259 * 188%
Fat:
 
Prot:
 
Carbs:
86.97g
 
89.37g
 
162.80g
- -
Tue 9: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
62.55g
 
83.85g
 
56.92g
- -
Mon 8: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
90.92g
 
68.24g
 
45.94g
- -
Fri 5: 802 * 67%
Fat:
 
Prot:
 
Carbs:
58.97g
 
28.96g
 
40.73g
- -
Thu 4: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
57.83g
 
43.39g
 
99.47g
- -
Wed 3: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
67.27g
 
68.37g
 
61.26g
- -
Tue 2: 1451 * 121%
Fat:
 
Prot:
 
Carbs:
69.39g
 
63.02g
 
91.63g
- -
Mon 1: 1379 * 115%
Fat:
 
Prot:
 
Carbs:
60.92g
 
66.69g
 
153.76g
- -
June 2024
Fri 28: 860 * 72%
Fat:
 
Prot:
 
Carbs:
59.06g
 
37.85g
 
47.87g
- -
Thu 27: 1320 * 110%
Fat:
 
Prot:
 
Carbs:
68.35g
 
59.25g
 
85.98g
- -
Wed 26: 1767 * 147%
Fat:
 
Prot:
 
Carbs:
31.46g
 
76.89g
 
126.28g
- -
Tue 25: 1323 * 110%
Fat:
 
Prot:
 
Carbs:
59.97g
 
58.55g
 
86.05g
- -
Mon 24: 821 * 68%
Fat:
 
Prot:
 
Carbs:
35.64g
 
40.45g
 
82.69g
- -
Sat 22: 613 * 51%
Fat:
 
Prot:
 
Carbs:
11.78g
 
23.92g
 
56.85g
- -
Fri 21: 1552 * 129%
Fat:
 
Prot:
 
Carbs:
66.63g
 
69.76g
 
105.74g
- -
Thu 20: 1472 * 123%
Fat:
 
Prot:
 
Carbs:
75.77g
 
82.40g
 
82.76g
- -
Wed 19: 1192 * 99%
Fat:
 
Prot:
 
Carbs:
53.29g
 
76.64g
 
77.26g
- -
Tue 18: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
50.51g
 
67.20g
 
70.90g
- -
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