| March 2021 |
| Mon 22: |
438 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.00g |
|
70.66g |
|
-
|
-
|
| Sun 21: |
2427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
124.99g |
|
293.90g |
|
-
|
-
|
| Sat 20: |
2569 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
114.87g |
|
347.13g |
|
-
|
-
|
| Fri 19: |
2981 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
126.55g |
|
460.43g |
|
-
|
-
|
| Thu 18: |
3239 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
167.46g |
|
403.41g |
|
-
|
-
|
| Wed 17: |
3113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
136.85g |
|
376.24g |
|
2243*
|
 870
|
| Tue 16: |
2389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
114.69g |
|
333.26g |
|
2243*
|
146
|
| May 2017 |
| Sat 20: |
843 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
49.51g |
|
124.76g |
|
-
|
-
|
| Fri 19: |
3053 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
182.65g |
|
382.87g |
|
-
|
-
|
| Thu 18: |
3554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
275.49g |
|
413.09g |
|
1702*
|
1852
|
