| July 2024 |
| Sat 6: |
-
|
-
|
|
1990*
|
-
|
| Fri 5: |
-
|
-
|
|
2131*
|
-
|
| Tue 2: |
-
|
-
|
|
1192*
|
-
|
| Mon 1: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
31.60g |
|
67.92g |
|
3467*
|
 3007
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1530*
|
-
|
| Sat 29: |
-
|
-
|
|
1993*
|
-
|
| Fri 28: |
-
|
-
|
|
2220*
|
-
|
| Thu 27: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
72.94g |
|
121.54g |
|
2852*
|
1789
|
| Wed 26: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
38.91g |
|
164.41g |
|
1052*
|
 50
|
| Tue 25: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
80.09g |
|
138.01g |
|
1532*
|
384
|
| Mon 24: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
82.03g |
|
161.89g |
|
1927*
|
789
|
| Sun 23: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
104.84g |
|
110.84g |
|
1928*
|
740
|
| Sat 22: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
52.67g |
|
97.78g |
|
2016*
|
839
|
| Fri 21: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
62.38g |
|
134.37g |
|
1885*
|
865
|
| Thu 20: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
68.18g |
|
140.73g |
|
1783*
|
687
|
| Wed 19: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
77.47g |
|
142.72g |
|
1780*
|
586
|
| Tue 18: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
27.15g |
|
97.60g |
|
1788*
|
1065
|
| Mon 17: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
67.25g |
|
95.63g |
|
1982*
|
808
|
| Sun 16: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
50.51g |
|
162.17g |
|
1784*
|
600
|
| Sat 15: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
87.49g |
|
118.32g |
|
1857*
|
663
|
