| September 2024 |
| Wed 4: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
92.00g |
|
139.13g |
|
-
|
-
|
| Sun 1: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
98.27g |
|
139.69g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
85.72g |
|
132.91g |
|
-
|
-
|
| Fri 16: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
105.81g |
|
114.15g |
|
-
|
-
|
| Thu 15: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
110.86g |
|
178.31g |
|
-
|
-
|
| Tue 13: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
110.96g |
|
104.13g |
|
-
|
-
|
| Wed 7: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
146.07g |
|
103.01g |
|
-
|
-
|
| Tue 6: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
146.07g |
|
103.01g |
|
-
|
-
|
| Mon 5: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
136.59g |
|
150.94g |
|
-
|
-
|
| Sun 4: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
134.15g |
|
120.57g |
|
-
|
-
|
| Thu 1: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
89.41g |
|
115.77g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
79.81g |
|
56.00g |
|
-
|
-
|
| Fri 12: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
115.24g |
|
166.42g |
|
-
|
-
|
| Thu 11: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
96.24g |
|
129.43g |
|
-
|
-
|
| Tue 9: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
77.74g |
|
68.57g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
71.71g |
|
68.57g |
|
-
|
-
|
| Wed 22: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
99.07g |
|
126.87g |
|
-
|
-
|
| Tue 21: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.58g |
|
48.77g |
|
-
|
-
|
| Mon 20: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
74.72g |
|
68.57g |
|
-
|
-
|
| Sun 19: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
88.06g |
|
135.10g |
|
-
|
-
|
